Tips for Managing Dental Anxiety in Kids

Anxiety is normal when children face an unknown situation. Because going to the dentist may involve seeing a strange new medical professional for the first time or undergoing a procedure that seems frightening, it can be difficult to reassure your child that visiting the dentist is normal and can be a positive experience. However, you can minimize their fears and help them cope with their anxiety by taking a few simple steps leading up to their appointment.

1. Be sure you choose a kid-friendly dentist. Our pediatric dentists, Dr. Vakili and Dr. Lam, are experts in their field and have a deep understanding of children’s dental needs. Their love for children and their ability to interact with them on their level put them at ease and create a friendly bond, making them the perfect choice for your child’s dental care.
2. If your child is new to our office, we recommend bringing them in for an informal tour a week before their appointment. During this tour, they can become familiar with the waiting area, meet our friendly staff, and take a look at an exam room. This way, things won’t seem as strange or intimidating on the day of their appointment.
3. Remember, your words have the power to boost your child’s confidence. Be sure you praise your child for their bravery and maturity during and after their visit to the dentist. Your encouragement can make a world of difference in how they perceive their dental experience.
4. If they have a particular stuffed animal or toy they use for emotional support, they are welcome to bring it with them to their dental appointment.
5. Explain in simple, accurate terms what procedures to expect so your child is prepared and not surprised when they arrive at our office. Children appreciate honesty and directness.
6. Let your child play dentist at home with you as the patient. Encourage them to look at your teeth and gums, pointing out what Dr. Vakili or Dr. Lam will do when they arrive at our office.
7. Read books about visiting the dentist. You can find multiple titles at bookstores and online.
8. Encourage your child to practice relaxation techniques such as guided breathing and meditation to help them relax when they are in the dentist’s chair. If they enjoy music, let them bring along some favorite music and a set of headphones so they can listen to soothing music during their appointment with Drs. Vakili or Lam
9. If your child’s dental anxiety is severe, rest assured that we have options to ensure their comfort. Contact our office in advance of their appointment to discuss sedation dentistry. Our goal is always your child’s comfort and oral health, and we will work with you to find the best solution for your child.

If you would like to arrange a brief office tour for your kids or to schedule an appointment for their dental checkups, contact our office at San Mateo Pediatric Dentist Office Phone Number 650-372-9292. We look forward to meeting you and your children!